Choosing Ideal Pillow for Neck Pain

Nov 6th

Pillow for neck pain – Who has not gotten up on occasion with a sore neck? Most of the time these muscular contractures and nocturnal cervical tensions have their origin in an inappropriate use of our pillow. In fact, much of these discomforts would disappear with just adequate support during sleep. So, to avoid these pains and ultimately enjoy a restful rest is very important and legir the appropriate pillow.

Small Pillow for Neck Pain
Small Pillow for Neck Pain

According to experts, the main function of the pillow for neck pain is to provide sufficient support to the cervical so that they remain in proper alignment with respect to the rest of the spine. The pillow should support the weight of the head, and adapt to it without deforming too much and adjusting to the space of the neck. In the market there is a great variety of pillows.

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In cases of sensitive necks, the use of viscoelastic pillows is often recommended as they have the property of fitting the head and neck, offering a more ergonomic support. There are those who have bought the most expensive and ergonomic pillow for neck pain on the market and still suffer from neck pain on waking. And is that sometimes the problem is not the pillow itself. The problem is how we use it.

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